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Benefits Of Email Therapy

1/Email therapy slows the process down, giving more time for you to find the right words to match your thoughts and feelings.

2/Having a permanent record of the therapist’s responses can help you reflect on the session with all the information in front of you.

3/This package of 3 emails allows clients to explore a one-off concern or use several emails to explore a concern in depth.

4/Some clients prefer the slower, more reflective pace of this therapeutic delivery.

5/If you feel you would benefit from some longer-term Therapy.
You can always book a live video session when you are ready.