Impact Of Events: Stress Quiz Quiz Please enable JavaScript in your browser to complete this form. - Step 1 of 5 Instructions How stressed are you? This test will give you an idea of how much stress you are dealing with in your life right now. Indicate how much you agree or disagree with each statement. This takes most people about 5 minutes to complete. Take your time and answer truthfully for the most accurate results. Scoring 0-39 = Stress is Unlikely 45-54 = Stress is Possible 55-71 = Stress is Likely 72+ = You Are Stressed! Next In the PAST WEEK, have you felt... Strained? *A lot Very OftenSometimes Rarely Never Inadequate? *A lot Very OftenSometimes Rarely Never Overextended? *A lot Very OftenSometimes Rarely Never Confident? *A lot Very OftenSometimes Rarely Never No sense of getting ahead? *A lot Very OftenSometimes Rarely Never Swamped by your responsibilities? *A lot Very OftenSometimes Rarely Never That the odds were against you? *A lot Very OftenSometimes Rarely Never That there wasn't enough time to get to everything? *A lot Very OftenSometimes Rarely Never Like you were rushed? *A lot Very OftenSometimes Rarely Never Like you couldn't cope? *A lot Very OftenSometimes Rarely Never Like you had a lot on your mind? *A lot Very OftenSometimes Rarely Never Powerless? *A lot Very OftenSometimes Rarely Never Overcommitted? *A lot Very OftenSometimes Rarely Never Like your life was out of control? *A lot Very OftenSometimes Rarely Never Like things kept piling up? *A lot Very OftenSometimes Rarely Never Like you had to make quick decisions? *A lot Very OftenSometimes Rarely Never Like you didn't have time to breath? *A lot Very OftenSometimes Rarely Never Like things couldn't get worse? *A lot Very OftenSometimes Rarely Never Like there was no escape? *A lot Very OftenSometimes Rarely Never Like you were carrying a heavy load? *A lot Very OftenSometimes Rarely Never Like just giving up? *A lot Very OftenSometimes Rarely Never Likethere was "too much to do, too little time?" *A lot Very OftenSometimes Rarely Never Next You may find it beneficial to schedule a consultation with a mental health professional (such as a GP or counsellor) to determine whether you might benefit from some help to better cope with the stress levels in your life. Check ResultYour result is0 Scoring 0-39 = Stress is Unlikely 45-54 = Stress is Possible 55-71 = Stress is Likely 72+ = You Are Stressed! Send Result to your e-mail If you would like your quiz emailed to you fill in the details below . Name *FirstLastE-mail *Submit38484
