Chat with us, powered by LiveChat

Hyperactivity Disorder (ADHD)


It is now estimated that 4% of adults have been diagnosed and growing.

Adults describe symptoms as problems with:

Attentional focus

– inc inability to tune out internal/external distraction

 Failure to complete short/long term tasks/projects

Impulse and mood control
Interpersonal communication
Problems with executive functioning

Managing big emotions………..


Following up

“Medication, while helpful, is in most cases not sufficient to meet the needs of adult clients” Mary V. Solanto

Research has shown that the most effective long term outcomes are the use of medication and therapy.

I apply a new psychosocial model utilizing behavioral and cognitive behavioural methods including 4th wave Mindfulness, to impart skills and strategies to enhance clients to manage time, organize, and learn to regulate their emotions more efficiencly and effectively. This is a 6 session programme.

Although a clinical diagnosis is recommended with a Profession Clinician you can fill in the Adult ADHD Self-Report Scale (ASRS-v1.1) Symptom Checklist. if you are questioning some observations about yourself.  I must stress this isn’t a diagnosis but with waiting list as they are for diagnosis this may provide some information for you.

Click on the form below and the response will be sent to your email.

Step 1 of 3

Part A